Nourish

Connect to your story

“Allow your body to talk to you. Let it speak up-this conversation comes first in our work together.”

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Pain that can not be forgotten, falls drop by drop upon the heart.

creating a safe space for our work. 

This work can be very deep.  It doesn’t scare me.

I see emotion as a release of built up toxins in the nervous system. Gently allowing the body to acknowledge old patterns can begin this work. Having a safe and comfortable space is key to building the trust we need to facilitate a meaningful session.

You don’t have to talk or worry about taking care of anything- including how I am doing.

The time is all yours.  The space is all yours.  This work is all yours. 

 

“I started working with Kristin, as a client about 3 months ago. During our time working together, I’ve been able to connect even more closely with my body, in the processing of various deep-rooted traumas (including rape, miscarriage and childhood neglect). In collaboration with more traditional talk psychotherapy, I’ve found that this form of body work has provided additional depth of processing and has helped expedite the progress I was making in counseling alone. I am becoming more deeply attuned to how and where my body carries its pain and am working to be tender and gracious with those parts of myself, as I continue to grow and heal.”

“Kristin is such a caring, tender and compassionate soul. She is warm, nurturing and a phenomenal listener. Her ability to connect with her clients’ needs and where they are at in the moment is profound. I cannot recommend her care and service enough.”

~ Melanie